School is in session!! Our schoolwork log is divided up by classes. I already have an online student, and after trying assignment logs, weekly logs and spending hours on Pinterest (and going waaay off topic – hello spring outfits and homemade sugar scrubs!), I created our own!
Blackboard Class Log
If you have been working with me on fitness goals, here is a generic chart to keep track of a 4 week exercise program. This chart is blank so it is up to YOU to figure out what you want to achieve. There are many ways to exercise; find one that is safe, effective and FUN for you! And always check with your physician before beginning any exercise.
4 Week Challenge Chart (3 charts per page)
There are three charts on this page. Use them all for yourself OR give two to friends. It is always fun to work out together!